VENICE GYM AND PERSONAL TRAINER
In one of the most fascinating areas of the city, a few steps from Palazzo Cà d'Oro, is the BODY & FITNESS gym, a place of worship for over thirty years for lovers of body building as well as physical and mental wellness. Our gyms have been developed under seventeenth-century vaults, ever careful about being up-to-date and equipped with the latest generation Technogym and Panatta Sport isotonic and cardiovascular instruments.
Our instructors, Marco and Bruno, who have been completely dedicated to Body Building and Fitness for years, driven by a great deal of passion and seriousness for sport and wellness, will resolutely support you to achieve your ideal physical and mental fitness, constantly monitoring your results and aiming for new goals, whether they be for slimming, toning or increasing body mass.
Specialists in the Body Building field will guide you to a complete construction of your body, with exercises aimed at defining muscle and maintaining proportions for competitive purposes.
On request, in addition to coaching in the gym, our personal trainers are available for private lessons with exclusive , tailor-made training sessions. Moreover, meticulous attention is given to nutrition, the true rudder of all your efforts.
Based on the theory that a workout is truly effective when it also takes into account the daily diet of those who train, here at BODY&FITNESS we have built our motto around the "You are what you eat" formula, basing our advice on this and preparing custom cards to achieve personal goals.
Are you an athlete and need someone to monitor you for physical enhancement? Here you will find attentive people, ready to study a training plan aimed at your specific needs as a sportsperson. We know how many sacrifices are made to reduce much-hated fat, yet we usually have the wrong habit of concentrating on reducing calories rather than increasing our lean body mass, as would be the right thing to do, this being closely related to our metabolism. It is, in fact, by increased metabolic activity that we reduce fat mass, making our weight more stable and allowing us to take on a more toned and healthy shape. In our gym, you will find people who know how to push you firmly to meet your slimming and toning goals, giving you all the necessary precautions for a targeted journey full of satisfaction.
BODY&FITNESS is "YOUR" gym in Venice, where you will be monitored and supported by real professionals towards complete psycho-physical wellness.
We look forward to your first free trial at Calle de le Vele, 3974, Venice.